susimaksus's Journal, 14 May 24


View Diet Calendar, 14 May 2024:
946 kcal Fat: 28.47g | Prot: 91.77g | Carbs: 79.01g.   Lunch: Rice Paper, Tahu Kukus, Labu Siam, Dada Ayam, Kentang Rebus, Wortel. Dinner: Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bihun Goreng, Pakcoy. Snacks/Other: Jeruk. more...
2305 kcal Exercise: Grocery Shopping - 30 minutes, Aerobics - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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