|
Les fêtes et la galette !!
|
67.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 January 2016:
|
2275 kcal
|
Fat: 64.98g | Prot: 110.47g | Carbs: 240.79g.
Breakfast: Uberti les Cranberries, Naturalia Noisettes Décortiquées Bio, Kiwi, Paysans d'ici Crème Bio de Châtaigne Aveyron, Jus d'Orange Fraîchement Pressé, U Bio Fromage Frais Nature 3,6%, Celnat Petits Flocons d'avoine Bio. Lunch: Malo Emprésuré Chocolat Intense, U Houmous, Escalope de Poulet, Entremont Comté, Vin de Table Rouge, Baguette. Dinner: Ferrero Mon Chéri, Bonne Maman Baba au Rhum, Pain Multigrain, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), U Houmous, Vin de Table Rouge, Le Gaulois Escalope de Dinde. Snacks/Other: Oranges. more...
|
|
2697 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Do It Yourself (DIY) - 1 hour, Watching TV/Computer - 2 hours, Showering - 10 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Housework - 2 hours and 20 minutes, Driving - 1 hour and 30 minutes, Shopping - 2 hours, Standing - 1 hour. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tbagdu82's Weight History
|