Weigh In record (no journal entry) for 13 May 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 28.09g | Prot: 11.40g | Carbs: 142.46g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 마이노멀 바닐라 아이스크림, 찐고구마. more...
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Losing 0.7 kg a Week
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