Weigh In record (no journal entry) for 13 May 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 56.43g | Prot: 159.93g | Carbs: 206.24g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat. Lunch: Ehrmann Protein Pudding, Ei, Buerger Maultaschen Original Schwäbisch. Dinner: Alpenhain Grill Camembert High Protein, Edeka Süßkartoffel-Pommes. Snacks/Other: Arla Skyr Vanille. more...
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steady weight
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elias_nmr's Weight History
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