motivehesabım's Journal, 13 May 24

Öğle öğünü 250gr kvark ve bir yeşil elma 🍏 (250gr)

View Diet Calendar, 13 May 2024:
1567 kcal Fat: 67.49g | Prot: 121.05g | Carbs: 113.46g.   Breakfast: Zeytinyağı, Roka Marulu, Kiraz Domates, Mantar, Acılı Ezme, AH Cottage Cheese, De Notenshop Havermeel, AH Ei. Lunch: AH Granny Smith , Melkan Magere Franse Kwark. Dinner: AH Nacho Chips Naturel, Kıyma, Jumbo Tortilla Wraps Naturel. more...
2734 kcal Exercise: Apple Health - 24 hours. more...

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