Weigh In record (no journal entry) for 13 May 2024
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 59.65g | Prot: 39.36g | Carbs: 155.47g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Рогачев Сгущенка, ВкусВилл Оладьи. Lunch: Рис Отварной, Капуста, Подсолнечное Масло. Dinner: Сахар, Молком Молоко 3,2%, Шоколадное Мороженое. more...
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Losing 3.5 kg a Week
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miramore1's Weight History
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