Weigh In record (no journal entry) for 13 May 2024
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111.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 91.33g | Prot: 83.67g | Carbs: 136.88g.
Breakfast: Dorfgold Schinkenwurst, Billa Leberpastete mit Preiselbeeren, Billa Leberpastete mit Preiselbeeren, Vollkornbrot. Lunch: Kania Barbecue Sauce, Erdbeeren, Banane, Rucola, Tomaten, Gemüse Grillen, Taverna Griechischer Joghurt 2%. Dinner: Haas Grillsenf, Wiesentaler Bratwürstel, Mischbrot. more...
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Losing 0.6 kg a Week
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Aleaiacta est's Weight History
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