Weigh In record (no journal entry) for 13 May 2024
|
61.3 kg
Lost so far: 12.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 37.64g | Prot: 73.69g | Carbs: 283.26g.
Breakfast: Flint Grenki, Lactel Молоко 2,5%, Myprotein Impact Whey Protein Coconut, Maggi Бульон с Курицей Золотой. Lunch: Elvan Today Donut Cocoa, MacCoffee Кофе 3 в 1, Small Жута-Нан с Морковью. Dinner: Синкан Соевый Соус, Груша, Maggi Бульон с Говядиной на Косточке, Small Манты с Курицей. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasssabii's Weight History
|