Weigh In record (no journal entry) for 13 May 2024
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 48.52g | Prot: 103.71g | Carbs: 153.30g.
Breakfast: Growth Supplements Whey de Sorvete de Creme , Ovo, Vigor Requeijão Cremoso Tradicional, Pullman Artesano Australiano, Mamão Papaia. Lunch: Swift Costela do Dianteiro Cubos, Renata Macarrão Parafuso (100 g). Dinner: Torta de Frango. Snacks/Other: Danone Corpus Morango, Mix Nutri Choklers Brigadeiro e Nibs de Cacau, Oliveira Doce de Leite , Pullman Bisnaguinha Artesano. more...
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Losing 0.8 kg a Week
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oliveirasd's Weight History
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