Weigh In record (no journal entry) for 09 January 2016
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95 kg
Lost so far: 9.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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2437 kcal
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Fat: 54.16g | Prot: 75.07g | Carbs: 204.19g.
Breakfast: Koffie met Melk, AH Pindakaas Met Stukjes Pinda En Honing, Volkoren Brood, Weight Care Maaltijdshake. Lunch: Perfekt Rijstwafels BBQ, Beemster Jong Belegen Kaas, Banaan, Weight Care Maaltijdshake. Dinner: Warm Eten Algemeen. Snacks/Other: Deen Pencees, Merci Chocolade, Koffie met Melk. more...
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Gaining 0.1 kg a Week
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Ulrikelijnt's Weight History
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