Weigh In record (no journal entry) for 13 May 2024
|
102.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1866 kcal
|
Fat: 86.02g | Prot: 122.24g | Carbs: 139.37g.
Breakfast: Zwiebeln, Olivenöl, Lieken Urkorn Fit & Vital Supergreens, Spiegelei. Lunch: Putenbrust Fleisch, Gut & Günstig Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl. Dinner: Spiegelei ohne Fett, Olivenöl, Lieken Urkorn Fit & Vital Weizen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
William.m.a's Weight History
|