Weigh In record (no journal entry) for 21 April 2024
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50 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 66.08g | Prot: 74.16g | Carbs: 99.25g.
Breakfast: Crane Protein Riegel Karamell Haselnuss, SPAR Weiße Bohnen, Naturjoghurt, Gurke (mit Schale), Gekochtes Ei, Möhren, Cappuccino, Wasser. Lunch: Gazi Grill und Pfannenkäse , Kaffee mit Milch, Vinaigrette Dressing, Bon Asia Mungobohnen Keimlinge, Grüner Blattsalat, Spargel, Haferpfannkuchen, Wasser. Dinner: Wasser, Tee ungesüßt, Eiskugel, Kiwi, Radatz Spare Ribs. more...
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1586 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 17 hours and 6 minutes, Sleeping - 5 hours and 24 minutes. more...
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Losing 0.1 kg a Week
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Yulia Blinova@'s Weight History
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