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eli_tvd
Journal
08 Jan 16
eli_tvd's Journal, 08 Jan 16
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Weigh In record (no journal entry) for 08 January 2016
47.1 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2016:
1219 kcal
Fat: 61.44g | Prot: 67.18g | Carbs: 103.48g.
Breakfast:
Ilolay Yogurt Firme, Yin Yang Quinoa Pop Cereal Inflado.
Lunch:
Palta, Milanesa de Pollo.
Dinner:
Aceite de Girasol, Repollo Verde, Churrasco.
Snacks/Other:
Pan Tostado.
more...
1189 kcal
Exercise:
Caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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eli_tvd's Weight History
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