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849 kcal
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Fat: 23.17g | Prot: 79.26g | Carbs: 76.99g.
Breakfast: Roti Panggang, Salad Selada dengan Telur, Tomat, dan / atau Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Nasi Putih, Ikan Bandeng, Tumis Pare. Dinner: Telur Puyuh, Salad Selada dengan Telur, Tomat, dan / atau Wortel, Shirataki Bihun, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Yakult Yakult, Buah Naga. more...
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shy.sheyla's Weight History
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