Mari kita update lagi, sarapanya pagi ini.. Sedikit lagi jendela makanku sudah mulaiā¦. Sarapan di jam 10 pagi, tutup di jam 8 malam yah🤗 Masih 14/10 yahh
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1759 kcal
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Fat: 61.18g | Prot: 80.23g | Carbs: 228.78g.
Breakfast: Telur Rebus, Pepaya. Lunch: Tumis Sawi Putih, Oseng Buncis Tempe, Nasi Putih, Maya Ikan Tuna Sambal Goreng. Dinner: Pisang Goreng, Indomie Rasa Soto Mie, Nasi Putih, Maya Ikan Tuna Sambal Goreng. Snacks/Other: Martabak Manis, Roma Sari Gandum Sandwich Susu & Coklat, Good Day Cappuccino, Jeruk Keprok (Jeruk Mandarin), Pepaya. more...
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nrafniindah's Weight History
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