Weigh In record (no journal entry) for 13 May 2024
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83.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 17.32g | Prot: 14.02g | Carbs: 38.91g.
Breakfast: Lijnzaadolie, AH Havermout Fijne Vlokken, Yoghurt (Mager). more...
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Gaining 4.2 kg a Week
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socrates56's Weight History
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