Weigh In record (no journal entry) for 07 May 2024
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56.2 kg
Lost so far: 10.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 27.99g | Prot: 27.57g | Carbs: 115.79g.
Breakfast: Secale Pão Integral Sarraceno com Chia e Nozes. Lunch: Pastel de Queijo, Tomates Secos Ao Sol. Snacks/Other: Café com Açúcar, Pudim de Leite Condensado, Da Colônia Paçoca Rolha Tradicional. more...
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Losing 0.3 kg a Week
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Valeriahb20's Weight History
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