Weigh In record (no journal entry) for 12 May 2024
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 41.78g | Prot: 48.69g | Carbs: 201.26g.
Breakfast: Starbucks Caffè Americano (Tall), Fiskobirlik Fındık Ezmesi, Eti Lifalif Yulaf Ezmesi, Migros Yarım Yağlı Süt, Muz, Çilek. Dinner: Domatesler, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Nimet Çavdarlı Ekmek, Mayonez, Superfresh Light Ton Balığı, Uludağ Şekersiz Limonata. Snacks/Other: Eti Lifalif Kuru Vişneli, Kakao Parçacıklı, Fındıklı Granola, Ananas, Snickers Dondurma. more...
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Gaining 0.7 kg a Week
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ozgedr032's Weight History
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