Weigh In record (no journal entry) for 12 May 2024
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 50.95g | Prot: 122.70g | Carbs: 207.53g.
Breakfast: Lindt Crema Spalmabile Fondente, Vivo Meglio Marmellata Light Fragola, Myprotein Protein Granola , Pascoli Italiani Latte Parzialmente Scremato UHT, Pancakes Proteici. Lunch: Uovo, Delizie del Sole Riso Fino Basmati, Mareblu Tonno Leggero, Brioche, Kalos Frozen Yogurt Cioccolato. Dinner: Ceci, Uovo, Fave Bollite, Scotti Riso Basmati, Scottona. Snacks/Other: M&M's Peanut. more...
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Gaining 0.7 kg a Week
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perseo73's Weight History
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