Weigh In record (no journal entry) for 12 May 2024
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82.9 kg
Lost so far: 5.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 19.80g | Prot: 16.86g | Carbs: 36.74g.
Dinner: Bereide Aubergine, Witte Rijst, Omelet, AH Paksoi, Gebakken Tofu. more...
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Losing 0.3 kg a Week
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socrates56's Weight History
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