socrates56's Journal, 12 May 24

Weigh In record (no journal entry) for 12 May 2024
82.9 kg Lost so far: 5.8 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:
381 kcal Fat: 19.80g | Prot: 16.86g | Carbs: 36.74g.   Dinner: Bereide Aubergine, Witte Rijst, Omelet, AH Paksoi, Gebakken Tofu. more...
Losing 0.3 kg a Week

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socrates56's Weight History


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