Weigh In record (no journal entry) for 08 January 2016
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1006 kcal
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Fat: 27.79g | Prot: 36.79g | Carbs: 153.35g.
Breakfast: Bananas, Weight Watchers Berry Fruits Layered Fromage Frais Jogurt. Lunch: Weight Watchers Beef Lasagne. Snacks/Other: Pom Bears Cheese and Onion, Pom Bears Cheese and Onion, Maynards Wine Gums. more...
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Losing 4.2 kg a Week
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jaynegray's Weight History
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