Weigh In record (no journal entry) for 11 May 2024
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87.8 kg
Lost so far: 0.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 120.21g | Prot: 88.00g | Carbs: 331.82g.
Breakfast: 1% Fat Milk, Post Cranberry Almond Crunch, Coffee with Milk and Sugar, Peaches (Solids and Liquids, Extra Light Syrup, Canned) . Lunch: Raw Vegetable, V8 Original (Canette), Cracker Barrel Medium Cheddar Cheese, Moxie's Santorini Salad. Dinner: Don Miguel Chipotle Chicken Mini Tacos, Primo Fusilli, 1% Fat Milk. Snacks/Other: Farmers Market Butter Tart, President's Choice Brioche Buns, Cadbury Dairy Milk, Cadbury Dairy Milk, Rivaj Naan Bread, Tea with Milk and Sugar, Farmers Market Butter Tart. more...
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Losing 2.5 kg a Week
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