Weigh In record (no journal entry) for 11 May 2024
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98.5 kg
Lost so far: 12.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 23.09g | Prot: 31.20g | Carbs: 57.18g.
Breakfast: Picles, Omelete ou Ovos Mexidos, Pão de Mistura. Lunch: Picles, Omelete ou Ovos Mexidos, Tomates, Cogumelos (Sólidos Escorridos, Enlatado). more...
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Losing 0.3 kg a Week
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TheLizzieBennet's Weight History
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