Weigh In record (no journal entry) for 11 May 2024
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93.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 42.10g | Prot: 206.28g | Carbs: 171.88g.
Breakfast: Probiótica Creatina, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Danone Iogurte Natural, Banana Caturra, Tangerinas. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Ovo, Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Mexerica, Banana Caturra, Arroz Branco (Cozido), Patinho Grelhado. more...
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steady weight
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Pedro_CWB's Weight History
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