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1031 kcal
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Fat: 33.76g | Prot: 91.51g | Carbs: 95.18g.
Lunch: Telur Rebus, Labu Kuning, Tahu Kukus, Quaker Instant Oatmeal, Kacang Panjang Hijau, Dada Ayam Masak, Wortel. Dinner: Pecel, Bayam Dimasak (dari Segar), Tahu, Kacang Panjang Hijau, Dada Ayam (Kulit tidak Dimakan), Kecambah, Nasi Putih. Snacks/Other: Cheetos Jagung Bakar (18g). more...
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2266 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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susimaksus's Weight History
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