Weigh In record (no journal entry) for 11 May 2024
|
84.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 52.35g | Prot: 148.64g | Carbs: 92.74g.
Breakfast: Prozis Instant Oats Natural, Net Integratori VB Whey 104, Berna Latte Intero, Mandorle. Lunch: Petto di Pollo, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Auchan Mais Cotto al Vapore. Tea: Net Integratori VB Whey 104, Berna Latte Parzialmente Scremato, Prozis Instant Oats Natural, Mandorle. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|