Weigh In record (no journal entry) for 10 May 2024
|
79.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 21.59g | Prot: 23.19g | Carbs: 167.70g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Falex Arroz Caramelizado, Pão Francês, Queijo Meia Cura, Café. Lunch: Milho Verde Cozido, Pimenta Cambuci, Hellmann's Maionese, Batata Inglesa Assada, Ovo Cozido. Dinner: Peras. Snacks/Other: Askov Vodka, União Açúcar Refinado, Laranjas. more...
|
|
1957 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari Scupinari's Weight History
|