Weigh In record (no journal entry) for 10 May 2024
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59.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 59.63g | Prot: 85.25g | Carbs: 122.76g.
Breakfast: Mimago Pan Lactal, Huevo, Café con Leche Descremada. Lunch: Remolachas Cocidas (Frescas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Arrollado Primavera, Sake, Quilmes Cerveza, Pastel de Chocolate (con Escarcha de Chocolate), Freddo Helado Vainilla, Pollo Frito Coreano. Snacks/Other: Melba Melba, Café con Leche Descremada, Almendras, Tregar Queso Port Salut Light. more...
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Gaining 0.1 kg a Week
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gnosiglia's Weight History
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