Weigh In record (no journal entry) for 10 May 2024
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63.4 kg
Lost so far: 14.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 16.72g | Prot: 54.64g | Carbs: 47.94g.
Breakfast: Bowlcake whey. Lunch: Gayelord Hauser Shirataki de Konjac, Aubergines Cuites, Férial Steak Haché Pur Bœuf 5%. more...
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steady weight
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Franclau's Weight History
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