Weigh In record (no journal entry) for 10 May 2024
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79 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Viikko 79,1-79,9. Neljä senttiä vyötäröltä, kolme lantiolta, joten sitä lihasta tosiaan tulee,vaikka vaan kävelee. Olis kiva jos vaakakin lähtis alaspäin.
10 May 24 by member: Kakskyt veks
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Kakskyt veks's Weight History
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