Weigh In record (no journal entry) for 10 May 2024
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77.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3172 kcal
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Fat: 107.58g | Prot: 78.08g | Carbs: 480.67g.
Breakfast: Banan, Kaffe med Mjölk, Kungsörnen Citronkaka, Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Vitt Bröd. Lunch: Banan, Nutrilett Strawberry Shake, Dadlar. Dinner: Coca-cola Coca-Cola Zero (Burk), Lasagne. Snacks/Other: Estrella Ostbollar Gouda, Lösgodis. more...
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Gaining 0.1 kg a Week
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Cokex273's Weight History
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