Weigh In record (no journal entry) for 10 May 2024
|
45 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 22.60g | Prot: 34.58g | Carbs: 88.60g.
Breakfast: 北海道戀人 巧克力鮮奶酥, Peeta TakeTake 水波蛋, 福樂 一番鮮100%特級鮮乳, 阿華田 (Ovaltine) 阿華田營養巧克力麥芽飲品. Lunch: 桂格(Quaker) 黑穀珍寶, Subway 嫩切雞肉潛艇堡. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ting-ting33's Weight History
|