Weigh In record (no journal entry) for 07 January 2016
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59.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1346 kcal
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Fat: 73.04g | Prot: 82.91g | Carbs: 91.31g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Кофе с Молоком и Сахаром, Ростагроэкспорт Сметана 10%, Помидоры, Огурец (без Кожуры). Dinner: Сыр Пармезан (Твердый), Огурец (без Кожуры), Семга Слабосоленая, Свинина Тушеная. Snacks/Other: Банан. more...
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2237 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cleaning - 30 minutes, Hiking - 1 hour, Aerobics - 16 minutes, Resting - 8 hours and 44 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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Marinabomba's Weight History
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