Marinabomba's Journal, 12 Nov 15

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Weigh In record (no journal entry) for 12 November 2015

56 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2015:

1772 kcal

Fat: 45.62g | Prot: 68.55g | Carbs: 98.69g. Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Огурец (без Кожуры), Куриные Котлеты на Пару, Картошка Вареная. Dinner: Му-Му Салат Цезарь, Куриные Котлеты на Пару. Snacks/Other: Шоколадница Лонг Айленд Айс Ти, Фрутоняня Сок Яблочный. more...

2187 kcal

Exercise: Watching TV/Computer - 4 hours, Hiking - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Marinabomba's Journal, 12 Nov 15

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Marinabomba's Weight History