Marinabomba's Journal, 31 Oct 15

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Weigh In record (no journal entry) for 31 October 2015

55.9 kg Lost so far: 3.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:

1369 kcal

Fat: 87.98g | Prot: 89.17g | Carbs: 55.85g. Breakfast: Омлет с Овощами и Грибами без Масла, Кофе с Молоком и Сахаром. Lunch: Салат Оливье с Креветками по-Царски. Dinner: Говядина Тушеная. Snacks/Other: Форель, Грецкие Орехи, Кофе с Молоком и Сахаром, Банан. more...

1714 kcal

Exercise: Cleaning - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Marinabomba's Journal, 31 Oct 15

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Marinabomba's Weight History