Weigh In record (no journal entry) for 10 May 2024
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 114.91g | Prot: 226.01g | Carbs: 245.28g.
Breakfast: Twix Salted Caramel, Delikate Twarog Klinek Chudy, Калоризатор Груша Конференция, Wawel Czekolada Gorzka 100%, Makar Orzech Włoski Łuskany, Coffee Flat White. Lunch: Coffee Flat White, Квлоризатор Огурец, Sokołów Stek z Antrykotu. Dinner: Grycan Lody Czekoladowe, Rolnik Fasola Czarna, Orange, Калоризатор Яйцо, Kikkoman Sos Sojowy, Калоризатор Помидор, Квлоризатор Огурец, Biedronka Awokado Hass, Nautica Krewetki. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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