Weigh In record (no journal entry) for 10 May 2024
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52 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 35.57g | Prot: 68.80g | Carbs: 34.92g.
Breakfast: 小人物 燕麥奶, 煎雞蛋（不加油）, 龍利魚, 黑咖啡. Dinner: 台畜 小熱狗, 酪梨, 雞胸肉, 雞蛋, Coles Iceberg Salad Blend. more...
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Losing 2.8 kg a Week
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