Weigh In record (no journal entry) for 07 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1777 kcal
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Fat: 64.97g | Prot: 60.21g | Carbs: 241.17g.
Breakfast: Carrefour Madeleine Coquille. Lunch: St Mamet Cocktail de Fruits, Saint Eloi Salsifis, Champignons, Carottes, Carrefour Filet de Cabillaud, Thon dans l'Eau (en Conserve), Tomates. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale. Snacks/Other: Crème Chantilly, Vahiné Nappage Chocolat, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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