Weigh In record (no journal entry) for 09 May 2024
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 43.51g | Prot: 76.99g | Carbs: 167.33g.
Breakfast: Café Expresso. Lunch: Rojões, Arroz Branco, Esparguete (Cozido). Dinner: Maçãs, Rojões, Pão Bijou. Snacks/Other: Laranjas Doces (tipo Navel). more...
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steady weight
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cidaliafmartins's Weight History
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