Weigh In record (no journal entry) for 08 May 2024
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85.1 kg
Lost so far: 18.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 15.34g | Prot: 19.84g | Carbs: 88.19g.
Breakfast: Panco Pão de Milho, Café com Açúcar. Lunch: Frutap Iogurte Grego Frutas Vermelhas, Seara Linguiça Defumada Fininha, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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