Weigh In record (no journal entry) for 08 May 2024
|
85.1 kg
Lost so far: 18.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 15.34g | Prot: 19.84g | Carbs: 88.19g.
Breakfast: Panco Pão de Milho, Café com Açúcar. Lunch: Frutap Iogurte Grego Frutas Vermelhas, Seara Linguiça Defumada Fininha, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|