Weigh In record (no journal entry) for 08 May 2024
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93.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 178.91g | Prot: 98.39g | Carbs: 62.04g.
Lunch: Kirkland Signature Unsweetened Almond Milk, Olive Oil , Horizon Organic Heavy Whipping Cream, Sweet Potato , Philadelphia Original Cream Cheese, Butter , Taylor Farms Buffalo Ranch Chopped Salad Kit, Amazing Grass Green SuperFood Drink Powder, Costco Rotisserie Chicken, Egg, Kirkland Signature Organic Virgin Coconut Oil. Dinner: Vital Proteins Collagen Peptides, Herbalife Active Fiber Complex, Sports Research MCT Oil, Taylor Farms Caesar Salad Kit, Diamond of California Chopped Walnuts, Driscoll's Organic Strawberries, Sunbelle Blackberries, Member's Mark Nonfat Plain Greek Yogurt, Kirkland Signature Organic Virgin Coconut Oil, Kirkland Signature Farmed Atlantic Salmon. more...
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Losing 1.3 kg a Week
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