Weigh In record (no journal entry) for 08 May 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 70.29g | Prot: 66.01g | Carbs: 185.89g.
Breakfast: Pastel. Lunch: Mie Telur (Ditambah, Masak), Tempe Orek, Martabak Telur, Bumbu Kacang, Nasi Uduk. Dinner: Gyoza, Ramen Ya! Legendary Chicken Ramen. Snacks/Other: Yoghurt Vanila (Rendah Lemak). more...
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Gaining 5.6 kg a Week
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andinov17's Weight History
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