Trying to stay on track. Nearly 24 hours since my last smoke and snacking under control. KEEP IT UP MAMA YOU CAN DO IT!
|
988 kcal
|
Fat: 34.02g | Prot: 55.18g | Carbs: 125.49g.
Breakfast: silk soy milk coconut, Water, Mangos, Bananas, Tap Water. Lunch: saltine, black pepper, salt , starkist chunk light tuna, hellman's light mayo, dill relish, water. Dinner: Whole Milk Mozzarella Cheese, Chunky Sundried Tomato & Sweet Basil, Cheese & Garlic Tortelloni Pasta. Snacks/Other: Giant Chocolate Fudge Ice Cream Sundae Cone. more...
|
|
2907 kcal
|
Exercise:
Stretching (yoga) - 20 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Standing - 1 hour, Desk Work - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bridgielee's Weight History
|