Weigh In record (no journal entry) for 08 May 2024
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130.5 kg
Lost so far: 5.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 8.70g | Prot: 44.22g | Carbs: 59.34g.
Breakfast: Banana Nanica, Italac Leite Desnatado. Lunch: Fugini Milho, Gomes da Costa Atum Ralado em Molho de Tomate. more...
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Losing 5.6 kg a Week
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alehteixeira's Weight History
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