Weigh In record (no journal entry) for 08 May 2024
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83.3 kg
Lost so far: 37.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 85.80g | Prot: 94.33g | Carbs: 58.76g.
Breakfast: ERU Smeerkaas , AH Filet Americain Naturel, Leev Low Carb Crackers Bruschetta, AH Goudse Kaas Belegen 48+, Gekookt Ei. Dinner: AH Gerookte Spekreepjes, AH Kip Cordon Bleu, HAK Tuinboontjes. Snacks/Other: Céréal Pure Chocolade, Milsani Proteïne Kwark Aardbei. more...
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Losing 1.8 kg a Week
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 Comments
De gevolgen van een weekend Zandvoort zijn gelukkig weer verdwenen.
08 May 24 by member: gien55
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Fijn zo! En nu weer door 😃
09 May 24 by member: SabineS85
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