Weigh In record (no journal entry) for 08 May 2024
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113.3 kg
Lost so far: 4.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 147.48g | Prot: 100.59g | Carbs: 253.45g.
Breakfast: Butter, Hofmaier Schweinebraten, GutBio Frischkäse Pur, Graubrot. Lunch: Penny Markt Schmand aus Sauerrahm, Lackmann Pelmeni. Dinner: Almare Heringsfilets in Tomatensoße , Graubrot. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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steady weight
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