Weigh In record (no journal entry) for 08 May 2024
|
85.2 kg
Lost so far: 4.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 50.39g | Prot: 68.52g | Carbs: 117.27g.
Breakfast: ICA Basic Lingonsylt, Arla Grekisk Yoghurt Low Fat Naturell. Lunch: Cocktailtomater, Vitkål, Omega Laxfilé. Dinner: Norrmejerier Herrgårdsost 28%, Bregott Bregott Normalsaltat, Fazer Levain, Gurka (med Skal), Cocktailtomater, ICA Isbergssallad, Morötter, Omega Laxfilé. Snacks/Other: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Vattenmelon. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aktiv soffpotatis💪🏼🌸☀️'s Weight History
|