Weigh In record (no journal entry) for 08 May 2024
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81.9 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 76.83g | Prot: 282.08g | Carbs: 214.65g.
Breakfast: Garant Klassisk Kokt Skinka, Philadelphia Light, Fazer Levain, Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri, Garant Mjölk Laktosfri. Lunch: Garant Klassisk Kokt Skinka, Philadelphia Light, Fazer Levain, Garant Mjölk Laktosfri, Svenskt Kosttillskott Diet Protein. Dinner: Kycklingbröst (Grillat, Kokt), Fazer Levain. Snacks/Other: Snack Day Cheese Twists With Butter, Njie ProPud Chocolate Chip Cookie . more...
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Losing 0.7 kg a Week
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István Sopronyi's Weight History
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