Weigh In record (no journal entry) for 08 May 2024
|
74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 104.80g | Prot: 124.25g | Carbs: 0.00g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 닭고기 허벅지부위. Dinner: Jarrow Formulas MCT Oil. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|