Weigh In record (no journal entry) for 07 May 2024
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86.6 kg
Lost so far: 13.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 36.72g | Prot: 86.16g | Carbs: 116.67g.
Breakfast: Bananas , Bananas , Isopure Zero Carb Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Old Fashioned Oats, Truvia Sweet Complete Brown, Spectrum Chia Seeds. Lunch: Egg, Mission Zero Net Carb Sundried Tomato Basil Tortillas , Marcela Valladolid Pork Chile Verde. more...
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Losing 0.5 kg a Week
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sherylquintanasmith's Weight History
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